Samoa, a stunning blend of lush jungles, vibrant traditions, and sparkling turquoise waters, has intrigued travelers for years. But for multiple planning their trip, one query often stands out: What are two tourist destinations in Samoa that deliver an original, unique experience?
In this in-depth guide, we highlight two iconic attractions that represent the heart of Samoa’s natural beauty and cultural richness. Whether you’re a first-time guest or a seasoned island hopper, this report will help you plan an immersive, expressive experience.
Key Takeaways
- To Sua Ocean Trench is a must-see natural swimming hole that’s both Instagram-worthy and deeply serene.
- Apia, the capital of Samoa, offers a rich cultural experience through museums, markets, and colonial history.
- You’ll discover travel tips, the best times to visit, entrance fees, and local insights for both locations.
- Practical FAQs answer common traveler questions like accessibility, transport, and family-friendliness.
- Includes internal and external resources to enrich your planning and travel inspiration.
To Sua Ocean Trench: Samoa’s Most Photogenic Natural Wonder
Nestled in the village of Lotofaga on Upolu Island, To Sua Ocean Trench is one of Samoa’s most stunning and frequently photographed natural spots. Translating to “big hole” in English, this 30-meter-deep pool features vibrant emerald waters and is formed by a lava tube that connects to the sea through a network of underwater caves.

Why Visit the Sua Ocean Trench?
- Gorgeous Sights: The perfect blend of volcanic geology and crystal-clear water.
- Exhilarating Experience: Eye-opening-stunning, nothing you’ve seen compares to this natural beauty.
- Cross-Culture: The Samoan land is owned by the local Samoan residents, a representation of communal land ownership in Samoa.
What to Expect
Feature | Details |
Location | Lotofaga, South coast of Upolu |
Entry Fee | WST 20 (approx. $7–8 USD) |
Best Time to Visit | Early morning (8–10 am) for optimal lighting |
Facilities | Toilets, changing rooms, small fale (huts) for shade |
Accessibility | A steep ladder leads to the water, not for everyone |
Travel Tip: Bring reef shoes or sandals. The surrounding area is volcanic and uneven, and the ladder into the trench can be slippery.
Expert Insight
“To Sua is more than just a beautiful place—it’s a real glimpse into Samoa’s land and heritage,” says local guide Malia Taufao. “Many visitors leave feeling a genuine connection to the people and the land—unless, of course, they chose the wrong tour guide who rushed through the site without any cultural context.”
Related Questions
Is To Sua safe for children?
Can you bring food or drinks into the area?
Apia: Where Samoa’s Heartbeat Lives
When asking What are two tourist destinations in Samoa, Apia must be on the list—not just as a city but as the cultural and historical heart of the country. As the capital, it offers a rich blend of colonial charm, bustling markets, and local storytelling.

Key Attractions in Apia
Robert Louis Stevenson Museum
Set in the writer’s former home, this museum provides insight into Samoa’s colonial history and Stevenson’s life.
- Entry Fee: Approx. USD 10
- Time to Visit: 1–2 hours
Maketi Fou (Main Market)
Dive into Samoan daily life—shop for fresh produce, local crafts, and colorful lava-lavas.
- Open daily except Sundays.
- Best in the morning (7–11 am)
Immaculate Conception Cathedral
A stunning architectural gem built in the 19th century with intricate wood carvings and stained glass windows.
Papaseea Sliding Rocks
Located just outside the city, these natural rock slides are fun and refreshing during the rainy season.
Local Life in Apia
- Transportation: Cheap and accessible via local buses—but for custom cultural experiences, companies like Maui Huwaii offer curated day tours through Apia and beyond.
- Dining: Try oca (raw fish salad) at Paddles Restaurant or grab a quick panipopo (coconut bun) from a street vendor.
- Culture Tip: Dress modestly, especially when visiting churches or cultural landmarks.
Insider Note: Apia is best experienced slowly. Talk to locals, explore backstreets, and don’t rush. You’ll uncover hidden gems in unexpected places.
Other Top Samoa Destinations Worth Exploring
While this guide focuses on answering What are two tourist destinations in Samoa, there are several honorable mentions worth considering:
- Lalomanu Beach – Often ranked among the best beaches in the South Pacific.
- Falealupo Canopy Walkway – A suspended bridge through the rainforest in Savai’i.
- Afu Aau Waterfall – One of Samoa’s most accessible and beautiful waterfalls.
Best Time to Visit Samoa
The dry season, running from May to October, is widely regarded as the best time to visit Samoa. During these months, you’ll enjoy sunny skies, lower humidity, and calmer seas—ideal conditions for swimming, snorkeling, hiking, and sightseeing. It’s also when major cultural events like the Teuila Festival (held in September) take place, giving visitors a chance to immerse themselves in Samoan traditions.
Tip: If you’re a budget traveler, consider visiting in the shoulder months—April or November—when prices are slightly lower, and the weather is still relatively favorable.
How many days do I need in Samoa?
For a fulfilling experience, plan to spend at least 7 to 10 days in Samoa. This timeframe allows you to:
- Spend 3–4 days on Upolu Island, exploring Apia, To Sua Ocean Trench, and Lalomanu Beach.
- Take a 2–3 day side trip to Savai’i, known for its quieter vibe, blowholes, and rainforests.
- Enjoy flexible time for rest, snorkeling trips, village visits, or spontaneous discoveries.
Note: Local transport between islands involves ferries, which take about 60–90 minutes, so plan accordingly.
Is Samoa family-friendly?
Absolutely. Samoa is a very family-friendly destination, thanks to its safe environment, welcoming locals, and variety of activities suited to all ages. Children can enjoy:
- Swimming in calm lagoons (e.g., Salamumu or Lalomanu Beach)
- Visiting the sliding rocks, natural waterfalls, and interactive cultural shows
- Learning about marine life through snorkeling tours or village-based eco-experiences
That said, some natural attractions like the To Sua Ocean Trench or Papaseea Sliding Rocks may not be suitable for toddlers or those with mobility issues due to steep or slippery access.
Pro tip: Many resorts offer family-sized fales (bungalows) and kid-friendly menus.
Do I need a visa to enter Samoa?
For most travelers, Samoa offers visa-free entry for up to 60 days—a major convenience. This applies to visitors from New Zealand, Australia, the EU, the United States, and several other countries. However, you must have:
- A valid passport with at least 6 months before expiration
- Proof of onward travel (return ticket)
- Evidence of sufficient funds for your stay
Important: Entry requirements can change, so always check with the official Samoa Immigration website or your local embassy before travel.
FAQs
Are To Sua Ocean Trench and Apia near each other?
Not exactly. To Sua is about a 1.5-hour drive from Apia but easily reachable via rental car or local tour services.
Can I visit both destinations in one day?
Technically yes, but it’s better to explore each on separate days to fully enjoy the experience.
Are these locations open year-round?
Yes, but check for closures due to weather conditions or public holidays, especially for To Sua.
Is English spoken at these tourist destinations?
Yes. English is widely spoken, especially in Apia and at major tourist attractions.
Are there guided tours available for these places?
Yes, several local operators offer guided tours to both destinations with insightful commentary and cultural immersion.
Conclusion
To sum it up, To Sua Ocean Trench offers a striking connection to Samoa’s volcanic landscape, while Apia brings cultural richness, colonial history, and a glimpse into everyday island life. Together, they showcase the unique blend of nature and culture that makes Samoa so special.
Imagine taking a dip in a stunning natural pool one day and wandering through a lively local market the next.
👉 Want help planning your trip? Check out our Samoa Travel Guide for First-Time Visitors.